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SEPTEMBER 6
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Salted Cod with Pimentos



Ingredients:
  • 1kg/2.2lb Dry Salted Cod, pre-soaked
  • A little Flour
  • Olive Oil
  • 450g/1lb tinned Red Pimientos
  • 2 Garlic Cloves, peeled and crushed
  • 2 tbsp Freshly chopped Parsley
Preparation:

1. Rinse the cod under cold running water, dry well on kitchen paper and toss in the flour.

2. Heat the oil in a shallow flameproof casserole until hot then add the coated cod and fry gently, skin side down, for 5 minutes.

3. Meanwhile, mash the garlic and parsley together in a small bowl, add the juice from the tin of pimientos plus a little cold water and mix well.

4. Pour the garlic mixture over the cod and set aside.

5. In a separate pan, lightly fry the pimientos in a little olive oil for 3-4 minutes.

6. Add the fried pimentos to cod, bring to a simmer and cook over a low heat for 10 minutes or until the fish is cooked. Serve immediately.

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