Spain travel guide

SPAIN TRAVEL

YOUR TRAVEL GUIDE TO SPAIN
SEPTIEMBRE 27
Spain » Spain Recipes

Spain Travel Guide

Spain Recipes



A large number of people love the Spanish cuisine, so there are many Spain recipes that are influenced by many cultures. Spanish cuisine is also influenced by seafood, because Spain is surrounded by water, and this cuisine has many health benefits, and it is prepared with fresh ingredients such as olive oil, tapas, and wine, among others.

This page is dedicated to offer you Spain recipes such as tuna tapas, albondigas tapas, solomillo de cerdo con jamón, paella, chicken basquaise, calamar con las setas, merluza a la gallega, vegan paella, paella a la valenciana, catfish paella, moros y cristianos and aves de guinea con albaricoques, and offers you a variety of desserts such as torta de Santiago, crema catalane, compota de peras, cava sorbet and churros.

click on the recipe you want to see:

STARTERS AND SOUPS IN SPAIN

SPANISH TYPICAL MAIN COURSES

SPANISH TYPICAL DESSERTS

Having a balanced diet

The Mediterranean diet is well known in Spain, his deserved reputation is due to the different nutrients that hundreds of healthy recipes including fish, olive oil, fresh vegetables and fruits. These recipes rich in protein, fiber, carbohydrates and "good" fats. Having an optimal body fat index benefits to your health, having a better life and even healthier. Check here the body fat percentage chart. Having a normal body fat percentage is vital to maintaining a healthy lifestyle. A high percentage of body fat means you are of low fitness and increased risk of heart disease, diabetes and cancer.




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